How to Improve Your Backhand with the Right Pickleball Grip


The backhand is an essential shot in tennis, requiring strength, control, and precision. However, many players struggle to master this shot, often due to issues with their grip on the racquet. With the right Pickleball Grip, you can improve your backhand and take your game to the next level. Here’s how:

Choose the Right Overgrip

When it comes to improving your backhand, choosing the right Pickleball grip is essential. Look for an overgrip that provides maximum grip and control, allowing you to maintain a firm and secure hold on the racquet throughout the shot. Overgrips made from tacky materials, such as polyurethane or elastomer, are ideal for improving your backhand, as they help prevent the racquet from slipping in your hand, allowing for more precise and controlled shots.

Opt for a Thinner Overgrip

For improved backhand performance, consider using a thinner Pickleball Grip. Thinner overgrips provide better feel and control, allowing you to make more precise adjustments to your grip during the shot. Thicker overgrips, on the other hand, can make it more challenging to feel the racquet and control the ball, potentially affecting the accuracy and consistency of your backhand.

Ensure a Proper Grip

To improve your backhand, it’s essential to ensure that you have the correct grip on the racquet. Start by placing your dominant hand on the racquet handle with a continental grip, positioning your index knuckle on the top bevel of the handle. Then, place your non-dominant hand above your dominant hand, with your fingers spread wide for added stability and control. Use your non-dominant hand to guide the racquet through the shot, keeping it steady and controlled from start to finish.

Focus on Technique

Improving your backhand requires more than just the right equipment; it also requires proper technique. Focus on keeping your wrist firm and stable throughout the shot, using your arm and shoulder to generate power and control. Keep your eyes on the ball at all times, and make sure to follow through with your swing, extending your arm fully to ensure maximum power and accuracy.

Practice Regularly

As with any aspect of tennis, improving your backhand takes practice. Take the time to work on your backhand regularly, focusing on your grip, technique, and timing. Consider working with a coach or taking lessons to help you improve your backhand more quickly and effectively. With practice and dedication, you can take your backhand to the next level and become a more confident and successful tennis player.


Improving your backhand is essential for success in tennis, and the right Pickleball Grip can help you achieve your goals. By choosing an overgrip that provides maximum grip and control, opting for a thinner design, ensuring a proper grip, focusing on technique, and practicing regularly, you can take your backhand to the next level and become a more confident and successful tennis player.

Leave a Reply

Your email address will not be published. Required fields are marked *